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Perimenopause/Menopause Doesn't Have to Suck

Dr. Lindsay Fry, ND, talks about common symptoms of perimenopause and menopause (weight gain, fatigue, brain fog, vaginal dryness) and ways to treat the symptoms - including semaglutide (Ozempic) and tirzepatide (Mounjaro), and HRT. We know it’s Mother’s Day! But, if you’re free, and frustrated with your symptoms, this is the place to be!

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April 30

Breath work - A Charitable Evening

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May 16

Breathwork with Tobey Geise